![]() An unhappy and stressful life is associated with decreased emotional ability and life satisfaction 2, and also with cognitive impairments 3. People are subjected to a great deal of stress during daily life, and thus tend to be sensitive to negative stimuli 1. Taken together, our findings shed light on the effect of gratitude meditation on an individual’s mental well-being, and indicate that it may be a means of improving both emotion regulation and self-motivation by modulating resting-state FC in emotion and motivation-related brain regions. After the gratitude intervention, resting-state FC of the amygdala with the right dorsomedial prefrontal cortex and left dorsal anterior cingulate cortex were positively correlated with anxiety scale and depression scale, respectively. Temporostriatal resting-state FC was significantly decreased after the gratitude intervention compared to the resentment intervention. Temporostriatal FC showed a positive correlation with HR during the gratitude intervention, but not during the resentment intervention. The average HR was significantly lower during the gratitude intervention than during the resentment intervention. Functional connectivity (FC) analysis was conducted to identify the modulatory effects of gratitude on the default mode, emotion, and reward-motivation networks. To explore the effects of gratitude and resentment on mental well-being, we acquired functional magnetic resonance imaging and heart rate (HR) data before, during, and after the gratitude and resentment interventions. § 170(c).A sense of gratitude is a powerful and positive experience that can promote a happier life, whereas resentment is associated with life dissatisfaction. ![]() Your contribution may be tax deductible pursuant to the provisions of section 170(c) of the Internal Revenue Code of 1986, 26 U.S.C. The New Thinking Allowed Foundation is a registered 501(c)(3) charitable organization. New Thinking Allowed is staffed entirely by volunteers.Īll donations towards production gratefully received. Thanks to goodfreephotos for some images. Visual design copyright © 2020, Marc Rapp. Rainbow Yin-yang logo copyright © Jeffrey Mishlove.Ĭode copyright © Lee Goddard, 2019 - 2024. This particular intuitive specialty requires the type of person who is willing and able Ĭontent Copyright © New Thinking Allowed Foundation, 2010 - 2024, The training included many hours of practicing picking up information about unknown targets. ![]() In this 2015 video, she notes that she spent over a decade as a student and apprentice of a working psychic detective in New Jersey, Nancy Orlen Weber. If you are be interested in helping us transcribe into any language, including English, We do not yet have transcripts available for this interview. He concludes with a discussion of the sociological benefits of meditation. He provides specific instructions for meditation based on his own experience of over fifty years. He claims that, while almost all religious cultures offer some sort of meditative practice, it is possible to understand meditation entire apart from a religious context. He notes that there are now over a thousand scientific papers describing both the mental and biological benefits of meditation. Here he maintains that meditation is the single best practice from which any person can derive benefit. He has written The Secret Vaults of Time, The Alexandria Project, Mind Rover, Opening to the Infinite, and The 8 Laws of Change. He is the author of more than 130 technical reports and papers. Using Remote Viewing he discovered Cleopatra’s Palace, Marc Antony’s Timonium, ruins of the Lighthouse of Pharos, and sunken ships along the California coast, and in the Bahamas. Schwartz was the principal researcher studying the use of Remote Viewing in archaeology. Government appointments include Special Assistant for Research and Analysis to the Chief of Naval Operations. ![]() His other academic and research appointments include: Senior Fellow for Brain, Mind and Healing of the Samueli Institute founder and Research Director of the Mobius laboratory. He is the columnist for the journal Explore, and editor of the daily web publication in both of which he covers trends that are affecting the future. Schwartz is a Distinguished Consulting Faculty of Saybrook University.
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